Depression Therapy — Monsey, NY
Depression Therapy in Monsey, NY
Mindy Friedman, LCSW offers depression therapy for women in Monsey, NY. She helps you explore the roots of low mood and disconnection, and rebuild a life that feels alive.
Depression Is Not Weakness
Depression often signals a deep disconnection — from yourself, from meaning, from the life you were meant to live. Mindy approaches depression with compassion, exploring what lies beneath the numbness and heaviness.
How Mindy Works With Depression
Using IFS, Mindy helps you understand the parts of you that have withdrawn or shut down. Together, you rebuild connection to your core Self — the part of you that is vital, curious, and capable of joy.
Signs You May Benefit
- Persistent sadness or emptiness
- Loss of interest in things you used to enjoy
- Fatigue and low motivation
- Feeling disconnected from yourself or others
- Difficulty finding meaning or purpose
You Deserve to Feel Alive
Schedule a consultation with Mindy.