Monsey, NY · Orthodox Women · Rockland County
Where your soul finds its way home.
Attachment-based psychotherapy for Orthodox women — rooted in the belief that within you lives a self that is unbreakable, confident, and holy.
A NOTE FROM MINDY
“I believe in the divinity of the soul — unbreakable, confident, and holy.”
MINDY FRIEDMAN, LCSW
ABOUT MINDY
A therapist, a writer, a fellow traveler.
I am an attachment-based psychotherapist, writer, and adjunct professor at Sara Schenirer. My work is rooted in the conviction that healing happens not by fixing what is broken, but by returning to what was always whole.
I see myself as a fellow traveler — I meet you with genuine humility, not clinical distance.
“I am inspired by the divinity of the soul which is unbreakable, confident, and holy.”
PSYCHOTHERAPIST · EDUCATOR · WRITER
Mindy Friedman
LCSW · Monsey, NY
IFS
Primary pillar
5+
Modalities
12+
Focus areas
SERVICES
Where healing takes many forms.
Every woman’s journey is distinct. I offer therapeutic approaches grounded in compassion and attachment science.
Individual Therapy
One-on-one sessions creating a safe, attuned space for your unfolding.
Trauma & Healing
Deep, careful work with trauma using IFS and relational attunement.
Postpartum Support
Compassionate support for the complex emotional terrain of new motherhood.
Relational Healing
Examining how your attachment history shapes your relationships.
Life Transitions
Support through marriage, motherhood, loss, identity shifts.
Sand Tray Therapy
Non-verbal modality allowing the inner world to express through symbol.
MY APPROACH
Looking at the whole person, not the symptoms.
My approach is compassionate and holistic. Your symptoms are a language — and I am here to listen to what they are trying to say.
Internal Family Systems (IFS)
Primary pillar exploring protectors, exiles, and the core Self.
Relational & Attachment Work
How attachment patterns live in your body and relationships.
Sand Tray & EFT
Expressive and emotion-focused approaches integrated thoughtfully.
MY PHILOSOPHY
The soul is not the problem. It is the solution.
I am inspired by the divinity of the soul — the innermost spark that is unbreakable, confident, and holy. My work is to help you close the distance between who you are and who you were meant to be.
“You contain within you a self that is whole, knowing, and completely capable of leading your own healing — I am here to help you find it.”
LOCATION & AVAILABILITY
Serving women across Rockland County.
I see clients in person in Monsey, NY. Culturally attuned care for Orthodox women.
In-Person Therapy
Monsey, NY — Rockland County
Monsey, New York
Rockland County · Orthodox Community
TAKE THE FIRST STEP
You were made for more than surviving.
Reaching out is the bravest thing you can do.
CONTACT
Let's begin the conversation.
I offer a brief free consultation to explore whether we are a good fit.
📍 Monsey, NY · Rockland County
✉️ mindyfriedmanlcsw@gmail.com
845 426 8121
👥 Serving Orthodox women in Monsey & Rockland County