Individual Therapy in Monsey, NY — Mindy Friedman, LCSW

Mindy Friedman, LCSW offers individual therapy for Orthodox women in Monsey, NY. One-on-one sessions create a safe, attuned space for your unfolding — working with the whole person using an integrative, attachment-based framework.

What Is Individual Therapy?

Individual therapy is a private, confidential space where you work one-on-one with Mindy to explore your inner world, understand your patterns, and build a more connected relationship with yourself. Sessions are tailored to your unique needs and pace.

Mindy’s Approach

Mindy integrates Internal Family Systems (IFS), relational therapy, sand tray work, and attachment science into each session. She looks at the whole person — mind, body, relationships, and soul — rather than reducing you to a set of symptoms.

Who Is This For?

Individual therapy with Mindy is for women navigating anxiety, trauma, depression, OCD, postpartum challenges, relational issues, life transitions, grief, low self-esteem, and more. All sessions are in-person in Monsey, NY.

Schedule a Free Consultation

Contact Mindy to explore whether individual therapy is the right fit for you.