Life Transitions Therapy in Monsey, NY — Mindy Friedman, LCSW

Mindy Friedman, LCSW provides therapy for women navigating life transitions in Monsey, NY. She offers support through the thresholds of womanhood — marriage, motherhood, loss, identity shifts, becoming, and becoming again.

When One Chapter Ends

Life transitions can feel disorienting even when they are positive. Marriage, new motherhood, children leaving home, career changes, loss, and identity shifts all require processing and integration. Mindy helps you navigate these thresholds with clarity and self-compassion.

Finding Meaning in Change

Using IFS and relational therapy, Mindy helps you explore who you are becoming — not just who you were. She creates space for grief over what was, excitement about what is emerging, and courage for the unknown.

Support Through Change

Schedule a free consultation with Mindy.