Trauma & PTSD Therapy — Monsey, NY
Trauma & PTSD Therapy in Monsey, NY
Mindy Friedman, LCSW specializes in trauma and PTSD therapy for women in Monsey, NY and Rockland County. She uses gentle, trauma-informed approaches that honor your pace and your story.
Understanding Trauma
Trauma is not just what happened to you — it is what happened inside you as a result. It lives in the body, in the nervous system, and in relational patterns. Mindy works with all of these dimensions using IFS, relational attunement, and sand tray therapy.
Types of Trauma Mindy Works With
- Childhood trauma and neglect
- Relational and attachment trauma
- Complex PTSD
- Single-incident trauma
- Intergenerational trauma
Healing Is Possible
Recovery from trauma is not about forgetting — it is about integrating your experience so it no longer controls your present. Mindy helps you build a new relationship with your past from a place of safety and strength.
Take the First Step
Schedule a free consultation with Mindy